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–+ servings

One Pan Pizza Casserole (Low Carb / Keto)

WW Smart Points = 10
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Course Main Course
Cuisine American
Servings 6
Calories 304 kcal

Equipment

  • Large Pan

Ingredients
  

  • 12 oz ground bison
  • 13 oz turkey sausage (one package)
  • 1/2 onion chopped fine
  • 1 tsp garlic minced
  • 1/2 cup tomato sauce
  • 1 tbsp Worchestershire Sauce
  • 6 egg whites
  • 1 tbsp oregano dried
  • 1 tbsp basil dried
  • 1 cup low fat mozzarella cheese shredded
  • 1 tsp olive oil

Instructions
 

  • Add the olive oil to a large skillet over medium heat. Add the garlic and onions. Sauté the onions until transluscent and garlic until slightly brown.
  • Add the ground bison and turkey sausage to the skillet and sauté until brown. Strain off the fat drippings.
  • Add the oregano, basil, tomato sauce, and Worcestershire sauce to the skillet. Add any of your personal favorite pizza toppings (mushrooms, peppers, pepperoni, etc.). Cook until combined.
  • Pour the egg whites over the bison and turkey sausage mixture. Top with the low fat cheese.
  • Bake at 350F for approximately 30 minutes or until the cheese is golden on top.
  • Enjoy!

Nutrition

Sodium: 702mgCalcium: 187mgVitamin C: 4mgVitamin A: 256IUSugar: 2gFiber: 1gPotassium: 514mgCholesterol: 98mgCalories: 304kcalSaturated Fat: 7gFat: 18gProtein: 30gCarbohydrates: 4gIron: 3mg
Keyword Keto, Low Carb, One Pot, One Pan
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