Buffalo Chicken Lettuce Wraps (Low Carb / Keto / Low Calorie)
Equipment
- Pressure Cooker or Slow Cooker
Ingredients
- 2 lb chicken breasts boneless and skinless
- 1 cup water
- 1/2 cup Buffalo sauce
- 1/4 cup blue cheese crumbles
- 16 Romaine Lettuce Boats
Instructions
- In a Instant Pot (pressure cooker), cook the chicken in water on the "meat" setting for 8-10 minutes. (Cooking time varies depending on the size of your pressure cooker.). If using a slow cooker, cook on high for 4-6 hours or low for 6-8 hours.
- Remove the chicken from the Instant Pot or slow cooker. In a separate bowl, use a fork to shred the chicken.
- Add the buffalo sauce and stir to combine.
- Spoon the chicken into individual lettuce boats. Top with blue cheese (or low calorie Ranch dressing).
Nutrition
Calories: 148kcalCarbohydrates: 1gProtein: 25gFat: 4gSaturated Fat: 1gTrans Fat: 1gCholesterol: 76mgSodium: 654mgPotassium: 488mgFiber: 1gSugar: 1gVitamin A: 2113IUVitamin C: 2mgCalcium: 37mgIron: 1mg
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