Tag: dinner

Chicken, dinner, Main Course, Slow Cooker, Soup

Slow Cooked Bacon Buffalo Ranch Chicken Soup (Low Carb / Keto)

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I love a warming, hardy soup in winter…but I don’t love all the unnecessary carbs. This Bacon Buffalo Ranch Chicken Soup cuts the carbs to make it both low carb and keto friendly. Get ready for your whole house to smell like home-cookin’ goodness!

dinner, Sheet Pan Dinners

Sheet Pan Shrimp Fajitas

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MEAL PREP: If you are prepping your weekly meals on Sunday, you can do the following and store in plastic bags until you are ready to cook: Slice the peppers and onion. Chop the cilantro. Ingredients: 1 pound of shrimp, peeled and deveined 1 tablespoon Mrs. Dash Southwest Chipotle Seasoning (Salt Free) 1 Red Onion […]

dinner

Sheet Pan Honey Garlic Chicken Thighs

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As Jerry Lee Lewis sang, chicken thighs have “a whole lot of flavor going on…” (That *is* the song, right???) All kidding aside, chicken thighs are packed with flavor but higher in saturated fat than chicken breasts. So if you are seeking to lower your cholesterol, then substitute chicken breasts or turkey cutlets for this […]

dinner, Sheet Pan Dinners

Sheet Pan Turkey Meatloaf Minis

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These petite meatloaf portions are probably my favorite meal right now. Full of flavor and satisfying, they are easy to make! MEAL PREP: f you are prepping your weekly meals on Sunday, you can do the following and store in an airtight container until you are ready to cook: Combine the turkey, bread crumbs, 1/4 […]

dinner

Sheet Pan Pizza Fish

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I have found that disguising fish as pizza is the easiest way to get non-fish eaters (and kids) to eat fish. Just treat the fish fillet as your pizza crust and layer your favorite pizza toppings over it…just like making pizza! Ingredients: 4 whitefish fillets Marinara sauce 8 tablespoons mozzarella cheese (2T per fish fillet) […]

Soup

Winter White Bean Soup

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During a recent hospitalization, the cardiologist talked to us about consider a plant-based diet to combat conditions heart disease, kidney disease, high blood pressure, and diabetes. While it wasn’t a viable option at the time, his comments got me thinking that we could incorporate more plant-based meals without completely eliminating meat from our diets. Now […]