Hi there! I'm Val and I cook in a tiny kitchen on a boat. I am dedicated to bringing you healthy recipes made easy!
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Bacon Ranch Chicken Skewers
0 commentsSo tasty yet so EASY! This healthy summer grill […]
Slow Cooked Chutney Chicken (Low Carb / Low Calorie)
0 commentsLet’s Connect on Facebook, Instagram, and Pinterest! Now that winter is well […]
Weekly Workout & Meal Planner – January 2, 2022
0 commentsUse this workout and meal planner to get you started with your 2021 health and wellness goals! Includes suggestions for walking workouts and recipes for healthy meals!
Easy and Healthy Taco Chili
0 commentsI love a good bowl of chili in the winter…but I don’t love all the grease and calories. This recipe for Easy and Healthy Taco Chili maximizes the flavor of chili with a taco twist while minimizing the calories.
Low Carb Cajun Shrimp Bowl
1 commentAlthough Cajun dishes tend to use lots of rice, this easy Cajun Shrimp Bowl utilizes cauliflower rice as a low carb option.
Sheet Pan Dijon Balsamic Chicken Thighs
0 commentsLet’s Connect on Instagram, Facebook, and Pinterest! When recovering […]
Red Curry Turkey Meatballs
0 commentsI love meatballs for a variety of reasons: they […]
Pickle Juice Brined Chicken
0 commentsWhen I go to Chick-fil-A, I always look forward […]
