Hi there! I'm Val and I cook in a tiny kitchen on a boat. I am dedicated to bringing you healthy recipes made easy!
So tasty yet so EASY! This healthy summer grill […]
Let’s Connect on Facebook, Instagram, and Pinterest! Now that winter is well […]
Use this workout and meal planner to get you started with your 2021 health and wellness goals! Includes suggestions for walking workouts and recipes for healthy meals!
I love a good bowl of chili in the winter…but I don’t love all the grease and calories. This recipe for Easy and Healthy Taco Chili maximizes the flavor of chili with a taco twist while minimizing the calories.
Although Cajun dishes tend to use lots of rice, this easy Cajun Shrimp Bowl utilizes cauliflower rice as a low carb option.
Let’s Connect on Instagram, Facebook, and Pinterest! When recovering […]
I love meatballs for a variety of reasons: they […]
When I go to Chick-fil-A, I always look forward […]