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Hi there! I'm Val and I cook in a tiny kitchen on a boat. I am dedicated to bringing you healthy recipes made easy!
dinner
Oven Baked Salmon with Horseradish Cream (Low Carb)
0 commentsThis Oven Baked Salmon with Horseradish Cream is so easy to make and totally delicious…and low carb to boot!
Low Carb Cajun Shrimp Bowl
1 commentAlthough Cajun dishes tend to use lots of rice, this easy Cajun Shrimp Bowl utilizes cauliflower rice as a low carb option.
Instant Pot Red Curry Lentils with Cauliflower Rice
0 commentsI must admit that I love a nice warm bowl of lentils on a winters day. The red curry paste in this dish adds a some extra heat so go easy on it! And only 6 WW Points!
Healthy One Pan Chicken and Spinach
1 commentThis Healthy One Pan Chicken & Spinach provides all three essential components of a healthy meal – protein, starchy carbs, and fiber carbs – with only one dish to clean!
Grilled Kale Caesar with Leftover Thanksgiving Turkey
0 commentsLooking for ways to eat those Thanksgiving turkey leftovers? This grilled kale caesar is both easy AND DELICIOUS!
One Pan Healthy Holiday Meal
0 commentsLet’s Connect on Instagram, Facebook, and Pinterest! Preparing for […]
Air Fryer Eggplant Parmesan
0 commentsUsing the air fryer eliminates the frying requirement of […]
Grilled Buffalo Blue Cheese Chicken Kabobs
0 commentsThese easy-peasy kabobs are crowd pleaser in our home […]
