Low Carb, Main Course, One Pot / One Pan

One Pan Pizza Casserole (Low Carb / Keto)

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I don’t know about you, but pizza is my favorite cheat food of all time. I’m not a big fan of the crust (I usually order thin crust) but I miss all the flavors and certainly the CHEESE. This low carb / Keto One Pan Pizza Casserole allows me to savor all the pizza flavors – and my favorite toppings – without breaking my low carb / keto diet. And one pan is always a pleaser when it comes to doing the dishes! Be sure to add your favorite pizza toppings: mushrooms, turkey pepperoni, onions, peppers, etc.!!!!

Weight Watchers Smart Points: 8 Points

One Pan Pizza Casserole (Low Carb / Keto)

WW Smart Points = 10
Course Main Course
Cuisine American
Servings 6
Calories 304 kcal

Equipment

  • Large Pan

Ingredients
  

  • 12 oz ground bison
  • 13 oz turkey sausage (one package)
  • 1/2 onion chopped fine
  • 1 tsp garlic minced
  • 1/2 cup tomato sauce
  • 1 tbsp Worchestershire Sauce
  • 6 egg whites
  • 1 tbsp oregano dried
  • 1 tbsp basil dried
  • 1 cup low fat mozzarella cheese shredded
  • 1 tsp olive oil

Instructions
 

  • Add the olive oil to a large skillet over medium heat. Add the garlic and onions. Sauté the onions until transluscent and garlic until slightly brown.
  • Add the ground bison and turkey sausage to the skillet and sauté until brown. Strain off the fat drippings.
  • Add the oregano, basil, tomato sauce, and Worcestershire sauce to the skillet. Add any of your personal favorite pizza toppings (mushrooms, peppers, pepperoni, etc.). Cook until combined.
  • Pour the egg whites over the bison and turkey sausage mixture. Top with the low fat cheese.
  • Bake at 350F for approximately 30 minutes or until the cheese is golden on top.
  • Enjoy!

Nutrition

Calories: 304kcalCarbohydrates: 4gProtein: 30gFat: 18gSaturated Fat: 7gCholesterol: 98mgSodium: 702mgPotassium: 514mgFiber: 1gSugar: 2gVitamin A: 256IUVitamin C: 4mgCalcium: 187mgIron: 3mg
Keyword Keto, Low Carb, One Pot, One Pan
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