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These are so tasty and satisfying…talk about starting the morning off on the right foot! While these muffins will keep for 3-4 days in the refrigerator, you can also freeze them for future use. Just thaw out the night before and reheat in the microwave! AND ONLY 4 WW POINTS!
Egg White Muffins with Spinach and Turkey Bacon
WW Points = 4
Equipment
- 12 cup muffin tin
Ingredients
- 6 cups egg whites
- 6 slices turkey bacon chopped
- 6 cups spinach chopped coarsely
- 3/4 cup low fat shredded cheese (12 tablespoons)
- cooking spray
Instructions
- Heat oven to 375F. Coat a muffin pan with cooking spray.
- Evenly distribute the turkey bacon and spinach to each muffin cup.
- Pour 1/2 cup of liquid egg whites into each muffin cup.
- Top each muffin with 1 tablespoon of low fact cheese.
- Bake uncovered for 20-22 minutes.
- Grab and go on your way out of the door!
Nutrition
Calories: 211kcalCarbohydrates: 4gProtein: 35gFat: 5gSaturated Fat: 2gCholesterol: 17mgSodium: 833mgPotassium: 628mgFiber: 1gSugar: 2gVitamin A: 2842IUVitamin C: 8mgCalcium: 105mgIron: 1mg
Tried this recipe?Let us know how it was!
