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Ingredients:

  • 40 large shrimp (approximately 10 per person)
  • 2 tbsp garlic powder (divided)
  • 1 tbsp smoked paprika
  • 1 zucchini, sliced
  • 1 yellow squash, sliced
  • 1/2 white onion, sliced
  • 1 bell pepper, sliced
  • 1 tablespoon olive oil
  • 2 cups rice, cooked (1/2 cup per person)
  • 1 tablespoon Lime juice
  • 1/4 cup Cilantro
  • Olive oil cooking spray

Instructions:

  1. Heat an oven to 400F. Spray a baking sheet with olive oil cooking spray. (Optional: line with aluminum foil for easy clean up.)
  2. Toss the zucchini, squash, onions, and bell pepper in olive oil and 1 tablespoon of garlic powder. Arrange on the baking sheet.
  3. Season the shrimp with 1 tablespoon garlic powder and smoked paprika. Arrange on the baking sheet.
  4. Bake for approximately 5 minutes and then turn over the shrimp. Bake for another 5 minutes until the shrimp are opaque.
  5. Serve in bowls with 1/2 cup of rice per person. Garnish with a squeeze of fresh lime and cilantro.

Makes 4 Servings.

Sheet Pan Island Shrimp

Servings: 4 servings
Calories: 310kcal

Ingredients

  • 40 shrimp
  • 2 tbsp garlic powder
  • 1 tbsp smoked paprika
  • 1 zucchini, sliced
  • 1 yellow squash, sliced
  • 1/2 white onion, sliced
  • 1 bell pepper, slcied
  • 1 tbsp olive oil
  • 2 cups rice, cooked
  • 1 tbsp lime juice
  • 1/4 cup cilantro
  • Olive Oil cooking spray

Instructions

  • Heat an oven to 400F. Spray a baking sheet with olive oil cooking spray. (Optional: line with aluminum foil for easy clean up.)
  • Toss the zucchini, squash, onions, and bell pepper in olive oil and 1 tablespoon of garlic powder. Arrange on the baking sheet.
  • Season the shrimp with 1 tablespoon garlic powder and smoked paprika. Arrange on the baking sheet.
  • Bake for approximately 5 minutes and then turn over the shrimp. Bake for another 5 minutes until the shrimp are opaque.
  • Serve in bowls with 1/2 cup of rice per person. Garnish with a squeeze of fresh lime and cilantro.

Nutrition

Calories: 310kcal | Carbohydrates: 47g | Protein: 18g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 151mg | Sodium: 479mg | Potassium: 528mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2057IU | Vitamin C: 60mg | Calcium: 125mg | Iron: 3mg
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